Acerca de
INSPIRATIONS
THE PERFECT RESET
ANNA GABRIELLE GEFFRIAUD
August 30, 2024
A few kilometers away from Kandy in Sri Lanka, the disconnection begins. The light rain gives all the magic to this lush flora. The storm approaches, creating a powerful dialogue in this sea of greenery. And in the midst of it all, Santani rises. As if it was placed there, by magic. You let yourself be carried away.
AYURVEDIC WELCOME
​An appointment with the doctor is scheduled right upon arrival.
A long moment where we take the time to review all the particularities of our body and mind. The explanation of Ayurvedic practices is very clear, even fascinating.
After defining our Dosha and the goals of this retreat, the doctor will take the time to explain the detailed and well-defined program for our week.
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If you have a specific issue, such as sleep disorders, weight gain or loss, addiction, pain, or simply a need for disconnection or detoxification, a personalized program will be assigned to you.
Hour by hour, a gentle care routine.
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Each day is structured around a program aimed at well-being: yoga, walks, a gourmet meal plan, meditation, swimming, Ayurvedic treatments, and massages.
AWAKENING THE SENSES
The cuisine is generous. Every bite is a call to pleasure.
The uniqueness of this dish lies in the meeting of healthy eating and exquisite taste! At dinner, the wildlife is the new orchestra.
Morning, noon, and evening, you find yourself in this large wooden room, completely open to the surrounding nature. A 360-degree view of luxury.
In the early morning, the sun’s rays filter through, accompanying you gently throughout your day.
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WELLNESS ALONG THE DAY
The morning active yoga session is the perfect start to a detox day, while the evening relaxation session allows you to disconnect from any polluting thoughts for a night of peaceful sleep.
Before each treatment, the ritual is to bathe in the saltwater bath, followed by a few minutes in the sauna.
Then your masseuse will come to pick you up for 1 hour and 30 minutes of absolute bliss.
In beautiful square rooms completely open to the outside, whether it rains or shines, the moments remain etched in memory. Hands of fairies.
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There is a before and after Santani. Whether your experience is a week or several, you will feel the effects. A relaxed mind, a stronger and healthier body. This is an appointment that should be renewed annually, as the benefits are impressive.
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We book our next retreat and say, see you soon.
santani.com